Krishna Kumar
Post-doctoral Fellow
IIT Kanpur
Inside-Out entered my life as a ray of light during a period in my life when I was consumed by negativity. Inside-Out helped me overcome my inner blocks and realize the core of who I am. I feel I have awakened from a deep slumber into the wakefulness of joy and lightness. Inside-Out marks the beginning of a meaningful, healthy and peaceful life for me. Now I can easily see through life’s limiting beliefs and remain joyful.
The journey with Dr Supriya and Dr Sanjay has been a journey of sharing love and enlightenment to fulfil the purpose of this life.
Veena Chennuri
Co-founder of Ikshaana
Mumbai
Inside-Out program has been curated by two beautiful souls who have practised, experienced and implemented in their life the simple yet the most fundamental principles of life and have spent years steeped in self-discovery. This is definitely a program worth spending your valuable time in. This program gave a life-changing experience to me through the simple exercises we practiced that have become part of my daily life now. I have learnt to see the real and separate out the unreal; to accept myself completely for whoever I am and whatever I am and discover a new life. Indeed, I have witnessed beautiful changes happening in my life by encircling myself with pure self- love as I walk the journey of life by living in the precious, present moment- 'Here and Now'. Unending thank you and gratitude to Dr. Sanjay and Dr. Supriya.
Karl-Heinz Koppel
Freelance Consultant
Germany
I did the Inside-Out session in January/February 2023. First, I was a little bit in fear, being from Germany, would my English be good enough, would I understand Indian culture and so on. But everything was easy going and very familiar from the beginning on.
The program left such a lasting impression on me. What particularly impressed me was that Sanjay and Supriya communicate almost exclusively from their own experience Both are very patient and empathetic. And on the other hand, when it comes to putting what you have learned into practice, extremely uncompromising. And that helped me a lot to realize that I’m not so helpless prisoned in the fearful egoistic mind as I believed.
“Willingness” is now a keyword in the communication with me. For me it is the bridge between the transferred knowledge and the practice. The key to tremendous change in my daily life.
I also learned a lot from all the participants. I thank all participants of the program for the open, warm, free, and unbiased conversation. I am grateful to Sanjay and Supriya to create such a wonderful transforming program. It’s simply the best I have joined in my life.
Kokila Vaidhyanathan
Operations Manager, Datacom New Zealand
This is a shout out to two amazing souls, Supriya and Sanjay. It's been a few months since I did the Inside-Out Program, and every single minute, I think of you two and feel grateful for an amazing life transforming program. 1 week into the program I knew I had made the best decision of my life. The program held me through, what otherwise would have been crushing life blows: my mum’s health, my husband’s diagnosis. I am also grateful to Inside-Out for Sanjay and Supriya taught me how to meditate. I have tried various methods and techniques and was never able to sit still for more than 5 minutes. Now I can not only sit still but also really enjoy my meditations and look forward to practicing it on a regular basis.