SQUARE ONE :

Square one is a retreat that promises a radical shift in the lives of its participants. It offers holistic transformation facilitated by a seamless balance of deeply impactful life-coaching and meditation techniques. All of this positioned exquisitely in the lap of nature, cushioned by the comfort of exceptional hospitality and a meticulously curated menu!

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WHY A RETREAT?

The repetitive humdrum of life! The crushing weight of its familiarity! 

Most of us live like robots, waking up to the same thoughts every single day, reacting in the same way to the same situations and feeling the same way about everything. And we live like this, not even knowing that we live like this! 

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Square One is the opportunity to Realize, Rejuvenate and Restart.

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As you move away from your old habitat and explore the fresh sylvan surroundings of the retreat, the chance to break away from old rigid patterns of doing, thinking, feeling and being arises. There is now freedom to explore new unlimited possibilities within yourself: be it rekindling the joy in relationships, resolving childhood trauma, creating new ideas for business and career, dissolving addictions or anything else that matters to you. We bring to you the audacious promise of an absolute fresh start!

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THE PROGRAM:

This programme rooted in non-dualism has been mindfully consolidated to unveil our original unlimited nature, cutting through the maze of mind-made interpretations. Along with other approaches, five meditative practices of great antiquity are taught and practiced leading to a miraculous inner clearing.

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Module 1- Self Responsibility :

All of Life happens within. When we take complete responsibility for how life happens to us, without blame or credit, shame or guilt, authentic empowerment happens. The beginning of self-responsibility is the awareness that all life happens here and now.

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Module 2 - Becoming Aware of Unconscious Patterns :

Life is inherently neutral and without meaning: an empty canvas, so to say. We create all meaning unconsciously. What is created unconsciously can be dissolved consciously. Participants experientially arrive at a deep understanding of the mechanics of stress: how it is generated and how it can be extinguished.

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Module 3 - Pattern interrupt :

Participants will access the unbounded dimension, beyond the world of action and transaction. Taking a deep dive into this dimension, you will emerge with a sense of freedom: free to be, free to do, free to create.

 

Module 4 - Creating new possibilities :

A tangible shift occurs from compulsiveness to consciousness, from a programmed life to the aliveness of pure presence. Participants re-enter their ‘old’ lives, living in the constant vibration of envisioning and acting with unstoppable enthusiasm to move life forward.

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You cannot but spend this time in this space and leave being inspired and transformed. It is as simple as it sounds: come back to Square one, reboot and begin afresh.